Building Your Daily Ritual: Morning, Afternoon, and Evening

The best routine is the one you actually enjoy. Here is a simple way many of our customers fit Youphoria into their day. Treat it as a starting point and adjust to what works for you.

Morning: an energizing start

Our kanna + paraxanthine gummies are our energizing blend, made without caffeine. Many people enjoy one with breakfast or before a workout.

Midday: a focused work session

Our Mushroom Fusion Gems pair kanna with lion's mane, and are our focus blend for desk days and study sessions.

Afternoon: a little treat

Our Mylk Chocolate Gems are creamy vegan chocolate made with kanna and guarana. Note that guarana naturally contains caffeine, so consider them a daytime treat.

Evening: a calm wind-down

Our Dark Chocolate Hearts pair kanna with L-theanine and are our calm blend for the end of the day.

Tips for any time of day

• Start with one serving and see how your body responds before taking more.
• Each product page has its own serving guide.
• Keep it simple. You do not need every blend every day.
• Not for use if pregnant or nursing, or if taking SSRIs, MAOIs, or other prescription medications. Consult your doctor before use.

Want to try a few? Our Bundle & Save page lets you mix and match tins.

For adults 18+. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.